Limited to 30 Students

Kids HolidayWrestling Program

A three-day intensive program designed for young athletes to develop wrestling skills, build confidence, and most importantly - have fun!

Ages 8-14
3-Day Program
Beginner to Intermediate
$350

First 10 sign-ups receive a FREE Melbourne Wrestling Bag valued at $65!

What Your Child Will Learn

Fundamental & advanced wrestling skills

Set ups, hand fighting, grips, movements and positioning

Mat strategy and match IQ

Confidence, discipline and resilience

Participants will receive hands-on coaching from experienced instructors and take part in fun, skill-based activities that boost ability and enjoyment.

3-Day Schedule

Day 1

Foundations & Fun

  • Wrestling-based games
  • Stance & motion fundamentals
  • Single/Double leg takedown options
  • Positional wrestling

Day 2

Defence & Conditioning

  • Defensive techniques
  • Escapes & reversals
  • Conditioning drills
  • Positional wrestling

Day 3

Competition Ready

  • Ground techniques
  • Live matches
  • Strength & conditioning
  • Q&A with coaches

Safety First

  • All sessions supervised by qualified coaches
  • Qualified First Aid professionals on the mat at all times
  • All coaches hold a Working With Children's Check

What to Bring

  • Wrestling shoes & athletic clothing
  • Water bottle
  • Positive attitude and readiness to learn

Program Details

Age Group

8-14 years old

Skill Level

Beginner to Intermediate

Minimum 1 year grappling experience

Class Size

Capped at 30 students

Investment

$350

All 3 days included

Drop-off & Pick-up

Parents are to drop off and pick up their child

Early Bird Bonus!

First 10 sign-ups receive a FREE Melbourne Wrestling Bag valued at $65

Give Your Child the Gift of Wrestling

Build confidence, discipline, and lifelong skills in a fun, safe environment with experienced coaches who are passionate about developing young athletes.