Wrestling for BJJ / MMA
At MWA we are well known for our strength and conditioning using international drills and techniques recognised at a Olympic level. Both Ali and Bill train BJJ and are coached by black belt Murat Karadenizli (www.nexusbjj.com), this allows them modify wrestling techniques to cater for BJJ or even MMA athletes.
At MWA we can help in the following ways:
- Improve your takedowns
- Better positioning and controlling opponent
- Improved base to assist in your top game
- Assist with your BJJ, MMA, Footy and Rugby tackling
- Conditioning for explosive movement and stamina, both of which are critical in competition
- Improve overall wrestling skills and grappling-specific conditioning
Wrestling for BJJ / MMA
At MWA we are well known for our strength and conditioning using international drills and techniques recognised at a Olympic level. Both Ali and Bill train BJJ and are coached by black belt Murat Karadenizli (www.nexusbjj.com), this allows them modify wrestling techniques to cater for BJJ or even MMA athletes.
At MWA we can help in the following ways:
- Improve your takedowns
- Better positioning and controlling opponent
- Improved base to assist in your top game
- Assist with your BJJ, MMA, Footy and Rugby tackling
- Conditioning for explosive movement and stamina, both of which are critical in competition
- Improve overall wrestling skills and grappling-specific conditioning
Wrestling for Footy & Rugby
Wrestling can play a key role in footy and rugby in that skills learnt on the mat are transferable on the field.
Kids Classes
Our kids wrestling classes offer an incredible opportunity for children to engage in a sport that goes far beyond the mat.
We'd Love to Hear from You
Have questions about MWA? Wondering how we train? Give us a call or send us a message using the form below and we’ll connect with you to answer all of your questions